There is a reason the American Psychological Association strongly recommends Cognitive-Processing Therapy (CPT) for Posttraumatic Stress Disorder (PTSD): because it works.

Avoidance is something we talk a lot about here at CFVC. It is such a natural, human instinct to avoid something that is painful, difficult, uncomfortable, or unpleasant.

The transition to college can be both nerve-wracking and exciting for parents and teens alike.

You read that correctly! Do you know that anxiety can actually be your friend?

Have you ever felt lost? Directionless? Overwhelmed and unsure of what your next step should be? We have all been there at one point or another.